Love urself!

Today I practiced Reiki after ages....and I feel like an aura of fresh energy has surrounded me !
I miss the days I used to practice it regularly, when I had alot of time in my hand. Since we are so caught up with our lives, busy drinking, working, over eating, blah blah....It's much important to make peace with oneself!

The way a fresh brewed coffee can boost you, a good session of yoga...reiki can make you feel just awesome....I'm not spiritual, but I genuinely love myself!

For all my friends who lead a similar life, your body needs love. Just the way you make a lemon juice to remove the hangover, your body needs a wee bit  more attention than you give.

I may sound old, but when I see my body reacting to certain things, I think it is old ...lol

But how many of us really do the breathing exercise every morning, first thing.

Maybe if you smoke a hukka, it needs a Little clearing later on :)


I practice Yoga, Reiki because it literally opens up every organ to breathe. To feel more alive.

Sometimes you should look outside and not let any thought interrupt you, sometimes you should feel yourself and no else. I love myself more than anyone in this world ;) that's why i cant even bear a slight itch in my eye, i want instant relief. All these spiritual practices sometimes, can make you feel so wonderful, that's its unbelievable.

I just wanna say, lay a mat on the floor, look up some daily yoga and start feeling all new!